Finding the JOY in life again❤

What an amazing story!!

My Journey to a better life...

This past weekend I heard a story that I physically felt touch my soul. Has that ever happened to you? It happens to me sometimes and when it does I recognize right away that feeling of Joy. The moments probably happen more than not but my life has become so crazy lately it seems I’ve been missing the Joy. I was so elated with this story that I stopped in mid conversation and said ” I have to write about this!”.

A couple of our friends were looking on Facebook Market Place and noticed an add that caught their eye right away. It was an add from a woman who cares for her mentally handicapped brother in law. She was in desperate need of a pair of Velcro sneakers for her brother in law and money was tight for them. She said in the add she could pay up to…

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Find your Peace

This quarantine has been a little difficult. I have been confined to my home 5 days a week and only go out on Saturday to get groceries. I stay inside with my kids and try to stay positive. Anout a month ago I had an extreme panic attack. I have anxiety and have had it for most of my life. For the most part I know when a panic attack will set in and then I try to calm myself down.

So my last panic attack was just crazy!! I have high blood pressure and have been on the same blood pressure medicine for over a year. So my panic attack started with me looking at my arm. I noticed that my arm was turning blue. Like my entire arm was turning bright blue. I started freaking out. I immediately called my mom and told her to video me. I wanted a second opinion. I showed my mom my arm and she completely agreed that my arm was blue. I freaked out. I hung up with my mom and started to see my other arm turn blue. Thoughts started racing in my mind. (Who would take care of my kids if I died?, What would my husband do without me?, Where would my kids live?) A million and one thoughts rushed to my mind in a matter of seconds making me freak out even more.   I ran upstairs to my kids room and felt extremely disoriented, confused, lightheaded as if I was going to pass out. I looked at my children and could not remember their names. They then freaked out. I told my oldest to find my phone. Seconds felt like hours as we went searching for my phone. I got my phone and tried calling 911. I couldn’t find the numbers. Everything was a blur. I was getting more and more dizzy. I went downstairs and went outside. I was extremely confused. I tried walking to my next door neighbors house but stopped midway and forgot where I was going. I finally got through to 911 and the operator was amazing. It took about 6 minutes for the medics to arrive. They examined me and then took me by ambulance to the hospital. In the ambulance my blood pressure was 189/117 and I was feeling terrible. I felt weak, nervous, paranoid, exhusted and still dizzy.

We arrived at the hospital and it was jammed packed. I was put outside strapped to the gurnee. I had rushes of complete nervousness take over my entire body. I wanted to be free of the straps. I wanted off the gurnee. I felt paranoid as if somebody was coming for me.  The paramedic did his best to calm me down but nothing worked. Twenty minutes later I finally entered the hospital. A doctor came and examined me. He took me to a wheelchair where I sat for the next 4 hours waiting to be seen. My heart was pumping out of my chest. Beating faster and faster. A nurse had taken my vitals and I was 180/100. She asked me if I was ok and I said no. She gave me some water. I drank it super fast. I asked her if I could have some more. I was thrn moved to another room where I was given a muscle relaxer and then released to go home.

This attack was like nothing I had ever experienced before. The next day I woke up and felt sore all over my body. I was very lethargic and dizzy. I knew something was not right so I decided to write my new doctor.

She was amazing! She reviewed my entire chart and asked me why I was on my blood pressure medicine. She told me stop taking my blood pressure medicine and to start taking a water pill. She also got me in touch with a psychologist and provided with with two anxiety apps to use on my phone. I was beyond ecstatic. I did some research of my own on anxiety and found yoga.

Now mind you,  I am a big girl and I second guessed myself when I was looking at the positions!! I am 16 days of doing yoga and could not be more fulfilled. I feel at peace and my body and mind feel settled. I am trying my best to make the best out of this quarantine and use it to my advantage. I wake up early in the morning before everybody is up and go and do my yoga. I get complete quiet time to myself. It is much needed time for my body and soul. I think everybody needs to do self-care in these times of uncertainty. I am starting my adventure being a yogi and I look forward to what changes will come with my mind and body!!

Seeing more clearly

Within the last couple of years my eyes have opened more to see things more clearly. I have noticed things about people that I may have just brushed off in the past. I realize people change and circumstances change but I didn’t realize that feelings changed so drastically. I am the type of person to take notice of other people’s body language and words. I know that if I am trying to talk to you and you are on your phone, I do not have your undivided attention. I also notice that when you can’t stop doing what you are doing and listen to me, then I truely do not have your attention.  I also realize when my pure existence is just to keep you entertained. I am coming to understand that with one particular persons life, I am merely a puppet. This person thrives off of the fact that I am doing bad. They want me in a position to where they have to help me. If I dont NEED them then I am just another person to them. They merely feed off my misery. I have taken time to look back on my life and realized that there hasn’t been one time when this person was truely happy for me. I mean truely happy for me. They have always been there to support me, but that is because I was in need of them. Once I got onto my own two feet and started showing that I am doing good, I noticed a change. I noticed a change in behavior and feelings. I wanted this person to just be happy for me. Truely happy for me. Is it so hard for someone to be happy for someone else?

Locked In

Another day locked down and going no where, you only go out into pulic if you dare.

My kids are getting ansty and acting all wild, I can’t be mad, my youngest is only a child.

When will this be over, when will it change. I’m tired of staying at home and living life so strange.

We are kept indoors with no company coming over, I’m glad I know no longer drink or else I would have a massive hangover.

Stores are closed and lots of restaurants are shut down, thinking about all this makes me just frown.

I worry about my loved ones and if they will be all right, its a non stop thought that keeps me up at night.

Are they keeping protected and staying sane? The last thing I would want to see is my family go through pain.

Soon this will all be over and we can start life brand new, we will no longer be worrying if it is the flu.

Filter me

It’s just a filter right?! A simple filter that a pretty popular Instagram user wanted to use. @holymariia decided that she would try to use a vitiligo filter on one of her pictures. She currently has 981K followers and is based in Jerusalem. I found out about her by my other following @laur_elyse. I have been following her since 2018. She has vitiligo and is a makeup artist. She actually found out about @holymariia’s post and was the first to comment on the picture. Other people agreed with Lauren. I wanted to see what the hype was all about so I took a look at the picture. It was a picture of @holymariia and yes she did have a filter of vitiligo. A filter of vitiligo. Even typing this makes me cringe. Somebody would actually use a filter to make a discoloration to their skin. I found this picture highly offensive. Why would you want to add a discoloration to your skin when people who have vitiligo strive for perfect skin? Just writing about this is making my vitiligo act up! I had commented on her photo and there were numerous people who were begging her to take this photo down. I checked this morning and the photo was still up. I just don’t understand the meaning of the photo. She states that she did the photo to raise awareness. What kind of awareness are you raising other than being insensitive to an auto-immune condition?! I am utterly appalled by this photo and how she would think that it would be cute. I try my best to cover every part of my vitiligo. Currently my eyebrows and eyelashes are changing to a super white color. I make sure to pluck every one of these out. I do my best to use makeup on my face where the vitiligo is prominent. What’s the big deal you ask? It comes down to feeling comfortable in your on skin. It comes down tot he fact hat vitiligo is not accepted by many people. Yes, Whinnie Harlow has brought vitiligo to the fashion scene and has shown that she can model with it but how about the reality of it. Most people are not a model and most people who have vitiligo have other health issues as well. I guess I am just upset that a filter would be used that is an auto-immune condition that has no cure. I know writing on her will not change anything but I was really struck but the insensitivity of a media influencer.

True Colors

Oh, I don’t even know where to begin with this one. Where to begin? It’s like I have a million and one words to write but cannot even begin. It’s frustrating and makes me infuriated at the same time. So let’s take it back about six years ago. A new person started working at my work. Let’s name her Beth. She kind of stayed to herself. She never really spoke to me. I would approach her and talk to her. We would see each other on a daily basis at work so I would make an effort to go and spend time with her.

Years would go by and we started hanging out at my house. She would come over and hang out with my family. We would have a girls day where we would go shopping and get our nails done. We opened up to one another about our past relationships. She was single and I am married so she would share her stories and I would share mine.

I really felt a bond with her. Beth would go and buy me little gifts here and there for my birthday and Christmas. I would buy her birthday gifts. I honestly thought she was a good friend to me. I have always wanted that kind of friendship. She was my go to girl. She was always there when I needed to talk or just to hang out.

I then noticed a shift. It was very slight but I did notice. I noticed it was me coming to see her more. It was me more going out of my way to do things for her. I noticed that I was becoming a second priority. Another girl at my work would go and buy her lunch like everyday and I noticed that they became closer. It hurt but I just brushed it off. I know my worth in any relationship. It came to a point where she started talking more about this other girl and how she would buy her things. Well, I am not that fortunate to constantly be spending money on a friend when I have a family to raise. Beth then started putting so much attention on her daughter and her daughter treated her like utter crap. Beth would go above and beyond for daughter and her daughter was so ungrateful. Beth spent hours making her a graduation present and her daughter said “Thanks” and then shoved it into her closet. Her daughter really used her. Beth just kept doing more and more things for her daughter and every time the daughter would be so ungrateful. It brought Beth to tears. She would break down and cry to me about everything. I was always there for her. Beth’s aunt had passed away and I did everything in my power to be there for her. I comforted her when she would have her breakdowns. I would constantly check on her. I offered to help her with anything that she needed. Beth’s grandma then passed away. This hit Beth so hard. She distanced herself from everybody. She stopped taking care of herself. She would blow me off numerous times when I tried to be there for her. I didn’t know what to do or how to be there for her. I gave her some space. When she did come around she placed the blame on me. I had no words. All I knew was that I was trying my best to be a good friend to her.

Beth’s birthday just passed. I went and got a really cute gift and made her feel special. I had some people sing to her. I tried my best to make her feel great on her day. Her daughter comes to see her at work and brings her food. Beth gets overly excited, almost starts crying and posts everything about her daughter on Snapchat. Not one single mention of me. Not one single mention of what I did for her. I asked Beth if she would want to come over and celebrate her birthday at my house. She didn’t want to come over unless my husband had a single friend come over. I begged her and begged her. She didn’t want to come over and see me. She wanted to see him. As I am writing this, I want to hit myself upside the head and say DUH!! All the times I had to beg for her to come over and hang out with me. The times when she would go see other people first and if there was time left then she could come see me. The fact that she never invited me inside her house. The fact that I was never to go hang out at her house. Why didn’t I see those as signs? I guess you really have to look back at situations to realize how people are.

So, fast forward years later. Beth gets hurt at work. I had been overwhelmed with a ton of work and never even had a break from my workspace. I finally had the chance to go and see her. Come to find out she had been absent for two days. I immediately texted Beth to find out if she was ok. Four hours had passed and I had not heard a word. I then went to her supervisor to find out what had happened. Her supervisor had let me see text messages between them about what had happened to Beth. I then had several employees coming up to me telling me things about Beth that I had no idea. It hit me like a semi-truck. I woke up. I was done. I was done being a last priority. I was done being treated like this. How could other people know what’s going on when her when own good friend has no idea? She then finally texts me four hours later to let me know what had happened. I let her know that I had already heard from her supervisor. No more conversation. No more text messages. Two days later I get a text that says “Hope all is good. Have a good day and take care.” I responded with “Thanks you too.” I then go onto snapchat the next day to see a post written by Beth that says “I thought you were a good friend to me. Theres a reason why I never wanted to open up again because I knew I would get hurt.” It was posted with a sad crying face. At this point I am lost for words. Now I am the bad friend. I am the bad person. I am the reason why she never opened up. See, now with me, I am not the one to just be quiet. I went straight to Instagram and wrote her a huge message about exactly how I felt. I pointed out things she was doing. I pointed out how I felt like I was second priority. She responds with “I feel the best thing is for you not to have someone like me in your life. Obviously, I wasn’t a good friend to you. Obviously there are better people in your life that have and will be there for you more than I ever did. You deserve better than me in your life.” In other words she no longer wants to be my friend. Just like that!! Poof!! She no longer wants to be my friend because I told her how I felt. I told her what she was doing to me. BAM!!! She wants nothing to do with me. I had no words. I didn’t even respond. I left it alone. I went and checked my social media and she did not delete herself. Two weeks went by and she was still on my social media. I went ahead and texted her about why she would still want to be on my social media. She says sorry and that she will remove herself and that would be my birthday gift. I wish I could make this nonsense up. I once again did not engage. That was my birthday gift. Finalizing our friendship that she ended. How are you supposed to feel after that? How are you supposed to heal after that? I guess right now I am frustrated, angry, hurt and confused. I am at a total loss of words. I just don’t understand why people act the way they do? If I am a bad person let me know. If I hurt you in anyway, let me know. Just let me know. Friendships can always be repaired, right? Not this one. I am no longer going to allow myself to be hurt. I am no longer going to allow myself to be used.

Happy Birthday!

Looking back to how I was raised a word that continually jumps out is “forced”. Forced smiles, forced acting good, forced acting like I want to be around these people, and forced interactions. Forced to behave or else. Forced to go give hugs and kisses to people I didn’t know. Forced to be on my best behavior of sitting quietly. I remember only being with my extended family only on holidays. I laugh now about it, but in all reality, they really were my “Holiday Family.”

Not family that would be there for you when times got tough. Not family that would want to involved in your life. Not family that actually cared about your well-being. No, just family you saw in the holidays where you had to fake everything.

Fast forward years later to my birthday. Let me just say that I hate social media. Its an opportunity for fake relationships and fake interactions. My lovely mom goes ahead and makes a facebook post about my birthday. A cousin of mine then decides to write “Tell her I said Happy Birthday.” My mom goes on to speak about how I have been feeling lately. My cousin then wants more information. This triggered me so badly I felt compelled to get onto my moms facebook page to respond. I am finding that the older I get, the less of a filter I have. I did my best to maintain composure but I did give her a piece of my mind. What could have possibly triggered me, you ask. Well, I am sorry but I have a facebook. My cousin knows that I have a Facebook page. She also has Facebook messenger and a phone. If she REALLY cared about how I was doing, why wouldn’t she just friend me on Facebook? Why wouldn’t she have asked for my phone number? No instead she immediately calls my mom to discuss what I had written. I just do not have words for how I feel right now.

I have tried numerous times to reach out to my cousins to build some kind of relationship. I have asked to hang out over the weekends, to go shopping, and for them to come hang out at my house. They either never responded or just gave excuses.

I always have to question my reaction in situations such as these because I know that I get triggered easily. I guess at first I felt angry. I felt angry because I do not understand why somebody would do that.

I have to say for the remainder of the day I was in a very bad mood. According to my mom, my cousin is supposed to call me. I doubt this will ever happen. If if they did call, I wouldn’t have much to say. I mean, what could I say. Everything that I would want to say would be bitter and negative. I refuse to live my life feeling bitter. Today I choose to put it on “let go.” Just let it go and continue loving those around me that truely love and care for me. Happy Birthday to me!!

Suddenly you realize

So I am at work minding my own business when a co worker calls me over to talk to me. I do not think anything of it. She tells me that she bought me lunch. I was shocked. See this co worker stays to herself and has trust issues. She has taken a liking to me and I just go with the flow. I have never had a real friend in my life. I have had friends come and go in my life but never one that truely understands me, gets me or knows the real me. I have a ton of trust issues so I build a wall that people must break through to get to know me. I have other co wokers who I talk to and I get along with. I have this one who calls me “Her only friend.” She confides in me things about her marriage, her relationships and her past. I would never tell anybody the things that she tells me. I keep what she says to me safe and to myself. When we are together at work we have a blast together. We laugh, we kid around. I do not feel like a friend to her though. I feel like a co worker. We do not hang out outside of work. We just see each other throughout the day and thats all. Friendships are weird and super hard to find. I watch television shows about groups of people hanging out and I always wonder is that real? Does that ever really happen in real life? I honestly can say that I have NEVER EVER met a female thats like me. That thinks like me, understands things like I do or beleive in the things that I belive in. I have always wanted to though. I have always dreamt of what it would be like to have a true friend and friendship with another female. To spend weekends together with, to go places with and do things things with. I have found that females put on fronts. Some act religious and are lost. Others act righteous but cannot think striaght. Some want to seem intelligent but cannot tie their own shoes. It just gets frustrating. Then suddenly I realize that there cannot be another person out like me. I am me and thats all I can be, I am ok with that.


PhotoGrid_1405123489955I am hesitant to write about something that can trigger a million emotions. I had found a note that said “If you have found this I am gone. He did it.” I am taken back to the very minute I wrote this note. My ex had found out that I started a Facebook page. He had become enraged and threatened my life. I had locked my bedroom door and was hiding in my closet. I was breathing heavily, shaking, I couldn’t catch my breath. I was terrified. I knew my life was at risk. I knew he was going to strangle me. He had done it to me several times in the past. He always got what he wanted. He had always gotten his way. I was always forced to conform. I was always forced to mold into his ways. My voice had been taken away. I was his and his alone. He made great money and gave me everything I wanted. We drove new cars had a beautiful house but I was taken away from everything I loved. My family was forgotten about, I lost all of my friends. I was a prisoner in my own home. I remember going to the store and I went to grab his hand to walk with him. He told me no and that I was to walk behind him. If I didn’t listen I knew what was in store. I didn’t want to make a scene. Don’t ever make a scene out in public. You put on a front to make-believe your relationship is perfect. It was sickening. What was I doing to myself? I believed he loved me. I believed he wanted me. I was forced to do many things I did not want to do. I was lonely. I was alone in HIS world. I was fake. I had to be fake. I had to be fake in order to survive. Those were the worst years of my entire life. I look back on my memories and just shake my head. How could I let those things happen?

Make the pain go away

Treated so bad, tortured every night. Many days sitting by himself, making his life not right.

Left for endless hours all alone, beaten as a child, personality turning to stone.

Hearing the sound of the truck engine and whispers through the door, he knew his time was coming, he knew what was in store.

He would wear thick jeans but that only lasted so long, the man behind the belt knew the boy had done wrong.

He would take the boys clothes to just bare skin, nothing but bare bottom and legs very thin.

How come he got beat? What did he do so bad? How come the woman never helped, how come she never felt sad?

The boy knew she was listening right outside the door, she heard every swat and knew there would be more.

The woman never stopped, never interferred, was she deaf and blind or did she just not care?

Time went past and the whoopings still came, the man tried so hard but the boy was something he could never tame.

The man and woman ruled his every move, controlled his every thought, anger isn’t learned it is something that is taught.

Years went by, and the abuse occured everyday, It was something that was hidden under sarcasm, hate and dismay.

Getting the courage to tell the man how things really are, once again the man putting the blame on the boy and denying the hidden scars.

“I was such a bad Dad and I know what I did wasn’t right”, those were the words spoken on that long unavoidable night.

Time went by and the boy had to act fake. Fake smiles, laughs and grins, he did it for the girls sake .

Words were exchanged in the pool that spring, the mom was being rude and questioned the fake ring.

The time had come where the boy had something to say, “I am wanting to depart and go my own way”

I don’t want any games, just let me be. I will find my own way and finally be set free.

He is now able to do what he wants to do, living his own life and deciding on what to persue.

The names still come up nearly everyday, his life will never be the same but now he can lead his own way.